Is roller skating good exercise?

Описание к видео Is roller skating good exercise?

In this video, we are doing an experiment to see exactly how many calories are burned and what happens to our heart rate when casually roller skating for one hour inside our roller rink

**we tried to tried to track distance by setting the Apple Watch to an “outdoor walk” but the gps readings were very inaccurate. We started again setting the Apple Watch to “other” exercise setting to better track calories and heart rate.**

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