Скачать или смотреть Sustainable Capacity vs. Heroic Capacity | Redefining Real Leadership Strength

https://integrativecoaching.co.za/
Most executives confuse heroic capacity with sustainable capacity.

Heroic capacity is what you summon in a crisis - those 18-hour days, constant calls, and sleepless weeks that feel like leadership. Sustainable capacity is what you can maintain without destroying your health, your relationships, or your clarity.

In this short, we explore what real, lasting performance looks like: tracking your energy instead of just your time, listening to your nervous system, and recognizing that exhaustion isn’t dedication - it’s a warning.

True leadership isn’t about how much you can carry - it’s about how wisely you calibrate your load.

🌐 Find out more: https://integrativecoaching.co.za/
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