How to massage your bunion

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This is a gentle exercise that can be done to help relieve pain and also to reduce the stiffness and discomfort one can experience with bunions. I hope this massage/ exercise brings you much comfort!
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Legal Disclaimer

The content seen in this video is the property of Dina Gohil, BSc (Hons), a qualified and registered podiatrist with both the Health and Care Professions Council (HCPC) and Society of Chiropodists and Podiatrists, UK. It is for medical education purposes, allowing viewers to see “what podiatry appointments consists of and how they are pain free”. The information in these videos is the opinion of the authors and is not necessarily the official opinion of the Society of Chiropodists and Podiatrists, UK.

For Health Care Practitioners: The content is provided only for medical education purposes. Although the authors have made every effort to provide the most up-to-date evidence-based medical information. This content should not necessarily be considered the standard of care and may not reflect individuals’ practices in other geographic locations.

For the Public: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. These are the medical procedures performed by a medical professional and should not be performed in a non-medical setting. You should contact your own qualified and registered chiropodist or podiatrist with any questions you may have regarding your medical condition. Do not disregard professional medical advice or delay seeking it based on information from this content. Relying on information provided by this content is done at your own risk. In the event of medical emergency, please contact your chiropodist or podiatrist, 111 or 999 immediately.

This video may contain the use of sharps, and or procedural content that some may deem graphic and shocking. Please be advised that it may not be appropriate for all audiences.

© DG Podiatrist Ltd 2017