WHAT I EAT & CAN'T STOP THINKING ABOUT FOOD ALL THE TIME!?! | HOW TO BE NORMAL AROUND FOOD

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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit https://healthyemmie.org/coaching. I look forward to helping you change your life. You deserve health and happiness.

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Do you feel like you can’t stop thinking about food all the time? When you’re with other people… all you’re thinking about is the food?

In this video, I am showing you what I made and ate for our family dinner! We have a ton of delishhhhh oil-free, whole food, plant based (WFPB) vegan recipes here! Including…
Japanese sweet potatoes
My world-famous risotto
Veggie skewers
Mango grain salad
Corn on the cob
For the rest of the family: Beyond Meat Burgers!

Afterward, I am talking about being OBSESSED with food… and having an honest conversation about the mindset shift that needs to take place in order to STOP having food be the only thing on your brain!