Скачать или смотреть Lose 5 Kg During Ramzan Fasting | Safe Fat Loss Plan (Science Based)

Want to lose weight during Ramzan fasting without losing muscle or energy? In this video, I explain the exact science-based strategy to help you burn fat safely while fasting.

You will learn:
• How fasting affects fat burning
• Best workout timing during Ramzan
• Suhoor and Iftar diet strategy
• Mistakes that cause weight gain
• Simple formula to lose up to 5 kg safely

This guide is practical, realistic, and suitable for beginners, working professionals, and athletes.

Follow this Ramzan series daily to transform your health in 30 days.

👉 Comment RAMZAN DIET if you’re committed.

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