Скачать или смотреть How to Instantly Reduce Foot & Ankle Swelling Naturally

Are your feet or ankles swollen, heavy, or painful when walking? Peripheral edema, also known as fluid retention in the legs, ankles, and feet, can be caused by poor circulation, vitamin B1 deficiency, potassium deficiency, fatty liver disease, heart problems, diabetes, pregnancy, or even certain medications. The good news is that there are safe and natural home remedies that can help reduce swelling fast, improve blood circulation, and restore balance in your body.

In this video, we’ll reveal 6 powerful natural remedies for swollen feet and ankles that target the real root causes of fluid retention. From potassium-rich vegetables and dandelion leaf tea to nutritional yeast, movement, massage with essential oils, and more – you’ll discover how to eliminate edema naturally without harmful drugs.

You will also learn about additional remedies such as lemon water, parsley, foot baths with Epsom salts, and potassium citrate, all of which can support your heart, liver, and kidneys, while helping your body flush out excess fluid and reduce inflammation.

👉 Watch until the end of the video to get all the tips that could change your health and quality of life.

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