Your Neck is Part of Your IMMUNE SYSTEM!

Описание к видео Your Neck is Part of Your IMMUNE SYSTEM!

Move Your DNA Ep.170: Don’t Ignore the Head and Neck

Your Neck is Part of Your IMMUNE SYSTEM!

Our lymph nodes are clustered in areas with complex geometry; parts of the body with mobile joints capable of varied movement. The neck is one of these places.

Movement of the head and neck help keep lymph circulating and assist with waste and pathogen removal. So keep moving your head and neck to keep well this winter!

Read transcripts/listen here (or wherever you get podcasts): https://www.nutritiousmovement.com/ep... #moveyourdna #headsup #movementadvent #lymphnodes #immunesystem

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