What Happens If You Force Positive Thinking?

I challenged myself to think only positive thoughts for 72 hours to see how it would affect me. Would this make me genuinely happier or is this a terrible idea?

There seem to be different opinions on positivity and positive thinking in general. Some say it's the key to more success, happiness, fulfillment, and health. Others say that our society has gone too far and toxic positivity can be detrimental to our mental health.

Here's what I found...

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