Скачать или смотреть Facials, Anti-Ageing Creams & Daily Skin Care Routine | Dr. Shilpi Reddy & Dr. Janaki Yalamanchili

Are facials, anti-aging creams, and trending skin care routines really effective — or just marketing hype?
In this honest and eye-opening discussion, Dr. K Shilpi Reddy and Dr. Janaki K. Yalamanchili (Consultant Cosmetologist, KIMS Hospital Kondapur) dive into the truth about skin care, bust myths, and share a daily healthy skin care routine that actually works.

✨ In this video, they cover:

Are regular facials necessary or just a salon gimmick?

Do anti-aging creams really delay wrinkles?

Celebrity skin trends: what to avoid

How your diet and sleep show up on your face

A daily skin care routine for healthy, glowing skin
🌿 Daily Skin Care Regime Recommended by Experts:

Morning:

Gentle cleanser

Vitamin C serum

Broad-spectrum sunscreen (SPF 30+)

Evening:

Mild face wash

Hydrating toner or rose water

Retinol-based cream or anti-aging night cream (if prescribed)

Light moisturizer

💧 Bonus tips:

Drink 2–3 liters of water daily

Eat antioxidant-rich foods (fruits, nuts, leafy greens)

Prioritize 7–8 hours of sleep

Never sleep with makeup on

This conversation is a must-watch for every woman trying to navigate the world of beauty products and wanting to invest in skin health the right way.

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