How To Generate EFFORTLESS POWER On The Tennis SERVE In 3 Steps

Описание к видео How To Generate EFFORTLESS POWER On The Tennis SERVE In 3 Steps

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How can you add power to your serve simply and quickly? Most things tennis related are rarely instant or simple. But within every complex system, there are small tweaks you can make that make big ripple effect changes to everything else.

In today's video, you're going to learn one of the most powerful small tweaks that will give you massive power on your serve in 3 simple steps.

Take the free Serve Backswing Quiz here: https://bit.ly/38ox2nn
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TIME CODES
0:00 Leverage Points on the Serve
1:00 The Pre-Throw Position
3:31 The Pro Drop
5:08 Lead In On Edge
6:23 Shoulder Mobility Alternatives
7:59 Preview of Part 2: Leg Drive
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