Pendulum Sweep to Armlock: Closed Guard Basics (BJJ / Jiu-Jitsu)

Описание к видео Pendulum Sweep to Armlock: Closed Guard Basics (BJJ / Jiu-Jitsu)

Pendulum Sweep from the Closed Guard: the pendulum sweep is a core fundamental in jiu-jitsu for a good reason - it's efficient, powerful, and effective (it can still be seen working in competition conditions all the way to black belt). Reliable and robust, it creates a dilemma between sweep and submission, uses the kazushi principle to set up off-balancing and only requires two very basic grips.
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