Скачать или смотреть Health Benefits of Starfruit by Siddha Packiam

Dear friends! Sometimes in our homes however we cook and however we are careful about our foods some of our family members will be undergoing some pressure. Might be of work pressure, not enough sleep, body heat -not taking oil bath frequently, and many reasons can cause B/P to raise. To subside pitham (billiousness) the fast remedy is to take lime juice. Taking orange can also help your body to cool thus helping your pressure. Why we recommend the soury fruits is that our ancestors have defined us to take 6 tastes of foods every day to have a healthy living.
Today we are going to talk about the Star fruit. This fruit can be eaten with a bit of salt and sugar. This juice can be mixed with celery to reduce pressure. From small if we train our children to eat these sour fruits with a bit of honey or sugar, they will never hesitate to eat when they are big.
Even in our kitchen use, when we need a bit of sourness we can use these fruits to enhance the flavor of the curry.This will indirectly help our health.