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One-Faced Egg Sandwich (See recipe below)
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Ingredients:
1 slice of sourdough, sprouted, or gluten-free bread
a small handful of arugula or mixed greens, cleaned
1/2 avocado, cubed
salt
pepper
1 good quality egg
and any type of hot sauce

Directions:
1. Toast the bread in a toaster oven.
2. Meanwhile, fry your egg.
3. In a skillet over medium heat, drizzle with a little cooking oil.
4. Crack the egg into the pan and cook for about 4-5 minutes or until the egg white is just set and the edges start to curl up. Remove from heat.
5. Remove the bread from the toaster.
6. Place on top the mixed greens and chopped avocado.
7. Sprinkle with salt and black pepper.
8. Top with your friend egg and serve with hot sauce, if preferred.

Serve immediately. Happy cooking!

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