Скачать или смотреть "Daniel Goleman’s EQ Revolution: Why Emotions Matter More Than Smarts" 2026

What really determines your success—IQ or EQ? In this insightful episode of the Self-Help Book Deep Dive Podcast Course, we break down Daniel Goleman’s bestselling classic "Emotional Intelligence", which redefined what it means to be smart.

This episode dives into the five pillars of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and explains why they matter more than IQ in nearly every area of life. From managing anger and worry to building strong relationships and leading with empathy, Goleman’s ideas will help you understand yourself and others on a whole new level.

Whether you're a parent, leader, teacher, or someone committed to growth, this deep dive will show you how to harness the power of emotions for success, health, and happiness.

🎧 What You’ll Learn:

How emotional hijacking works—and how to stop it

Why EQ is more critical than IQ in your relationships and career

Real tools to handle anger, anxiety, and sadness constructively

The connection between emotional intelligence and mental/physical health

Why teaching emotional literacy to kids can transform the future

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