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Best Foods & Home Tips to Keep Your Kidneys Safe & Healthy ‪@DrSumantaMishraOfficial‬

Your kidneys work silently every day — filtering toxins, balancing fluids, and keeping your body healthy. But unhealthy habits, dehydration, and poor diet can slowly damage them without showing early symptoms.

In this video, Dr Sumanta Mishra, Urologist at Health First Clinic, Bhubaneswar, explains the best foods, drinks, and home remedies to protect your kidneys naturally.
👉 Learn what to eat and what to avoid for kidney health.
👉 Discover how simple daily habits like drinking enough water, reducing salt, and managing blood pressure can prevent kidney disease.
👉 Know the early warning signs your kidneys may be in trouble — and when to see a doctor.

Stay aware, stay healthy — your kidneys deserve care before it’s too late!

For Appointment Contact:
Dr. Sumanta Mishra
☎ 8984197801 / 9583661590
🌐 Website: www.healthfirstclinic.com

📍 Health First Clinic, Dr. Sumanta Kumar Mishra (Urology Clinic)
Plot No: 248, 2nd Floor, In front of Atmaram Sweets, Sailashree Vihar Road, Damana Square, Bhubaneswar

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