Скачать или смотреть [賤哥的灶卡] 義大利瓜炒蛋 Stir Zucchini with eggs

買了義大利瓜, 其實煎一煎都蠻好吃得. 這次隨意做.
I bought some zucchini, which is fairly good to cook.Randomly make this dish.

材料 Ingredients:
義大利瓜2條 Zucchini 2 counts
蒜頭5-6顆 Garlic 5-6 cloves
洋蔥一小塊 Onion A small piece
雞蛋5顆 Egg 5 counts
鹽1/4小匙 Salt 1/4 tsp
黑胡椒適量 Black pepper to season

作法:
1. 義大利瓜洗淨, 切小圓片
Wash clean the zucchini then slice
2. 大蒜拍過切蒜末
Crush the garlic and chop well
3. 洋蔥切小粒
Dice the onion
4. 雞蛋打成蛋液
Beat the eggs
5. 中火熱平底鍋, 加入油
High the pan on medium, add oil
6. 先炒洋蔥粒. 炒香之後加入義大利瓜
Stir the diced onion first until soft. Add zucchini
7. 義大利瓜炒軟要花點時間
It takes some time to soften the zucchini
8. 盡量瓜的兩面都要煎到
Sear the zucchini on both side
9. 加蒜末炒香
Add chopped garlic to stir
10. 加鹽跟黑胡椒
Add salt and pepper
11. 加一點油. 倒入雞蛋液
Add more oil then add the beaten egg
12. 小心翻動, 讓蛋液成型
Slowly stir and let the egg form
13. 翻面讓蛋煮熟即可
Mixed until egg cooked and serve