🔥12 MIN BEGINNER ABS🔥Daily Workout for Defined Abs🔥No Planks🔥

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Burn belly fat and strengthen your core with this quick and efficient Abs & Core workout! Feel the burn in just 12 minutes of work! Let's strengthen and define our core muscles and watch our abs get defined!
Grab your mat, let's do it!

#12minabs #abworkout #sixpack

Workout Breakdown:
2 Rounds (30 sec work/10 sec rest)

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📚 Useful Playlists:

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D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.


🔥12 MIN BEGINNER ABS🔥Daily Workout for Defined Abs🔥No Planks🔥