10 English Expressions to talk about about Stress, Anxiety & Depression.

In this lesson we share 10 English Expressions to talk about feeling depressed, stressed and anxious. Having the language to share how you feel is the first step towards having a conversation with friends, family or even your doctor and getting the support you need.
Websites to learn more about mental health and seek support if you need it.
https://www.nhs.uk/oneyou/every-mind-...
https://www.headstogether.org.uk/get-...
https://www.who.int/mental_health/en/

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