Скачать или смотреть VITAMIN A HEALTH BENEFITS | Top 5 Health Benefits of Vitamin A

Top 5 health benefits of vitamin A. Vitamin A plays a key role in our daily health. It has benefits for our immune system , skin, eyes, bones, vital organs and much more. We have listed the top 5 health benefits in our short video, we have also included links below for further reading. If you want to understand why its important to make sure you get enough vitamin A, then watch the video and the go on to do some further reading if you wish to find out more.

Links scientific research:
A1- Increased risk of respiratory disease and diarrhea in children with preexisting mild vitamin A deficiency: https://pubmed.ncbi.nlm.nih.gov/6496388/
A2- Vitamin A, infection, and immune function: https://pubmed.ncbi.nlm.nih.gov/11375...
A3- Significance of diet in treated and untreated acne vulgaris: https://pubmed.ncbi.nlm.nih.gov/27279...
A4- Role of Diet in Dermatological Conditions: https://www.longdom.org/open-access/r...
A5- The role of oxidative stress in the pathogenesis of age-related macular degeneration: https://pubmed.ncbi.nlm.nih.gov/11033...
A6- Vitamin A in Reproduction and Development: https://www.ncbi.nlm.nih.gov/pmc/arti...
A7- Vitamin A in pregnancy: requirements and safety limits: https://pubmed.ncbi.nlm.nih.gov/10799...
A8- The Effect of Vitamin A on Fracture Risk: https://pubmed.ncbi.nlm.nih.gov/28891...
A9- Vitamin A and bone health: https://pubmed.ncbi.nlm.nih.gov/24183...
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