Скачать или смотреть 3 Reasons! Why you should avoid fried foods? by Dr. Umair Rph

Title: "The Surprising Reasons Why You Should Avoid Fried Foods"

Description:

Are you a fan of fried foods? Do you crave for crispy, deep-fried goodness every now and then? Well, you might want to think twice before indulging in your next basket of fried chicken or french fries. In this video, we'll explore the reasons why you should avoid fried foods and what happens to your body when you consume them.

Firstly, we'll discuss the high levels of unhealthy fats and calories found in fried foods, which can lead to weight gain and obesity. We'll also look at how the process of frying food can create harmful compounds like acrylamide and trans fats, which are known to increase the risk of heart disease, cancer, and other health problems.

Moreover, we'll explain how consuming fried foods can cause inflammation in the body, which has been linked to a range of chronic diseases, such as diabetes, arthritis, and Alzheimer's disease. We'll also share some healthier alternatives to fried foods and tips on how to make smarter food choices to improve your overall health and wellbeing.

So, if you want to learn more about the surprising reasons why you should avoid fried foods, hit the play button and join us on this informative journey. Don't forget to like and subscribe to our channel for more interesting content!

#friedfoods #drawbacks #unhealthyfoods #transfat #saturatedfat #frying


Dr. Umair Rph


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Disclaimer:
This video is for information only and should not be used for the diagnosis or treatment of any medical conditions..
Omiology has tried his best to give you the best possible solution with the best sources and upon his experience but makes no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of any medical conditions.