Скачать или смотреть Hormones & Health | Dr.Aditya Deshpande

अमुकतमुक ला subscribe करण्यासाठी click करा:
   / @amuktamuk  

Cottonking anti-stain Collection बघण्यासाठी आणि विकत घेण्यासाठी वेबसाईट ला नक्की भेट द्या.
Website: https://cottonking.com/?srsltid=AfmBO...

डॉ. आदित्य देशपांडे यांना संपर्क साधण्यासाठी:
Contact for an appointment in Pune: +91 92701 21316
Niramaya Baramati: +91 92255 81500
Visit: https://endocrinologistinpune.com/

आपण सध्या बऱ्याच गोष्टींचं कारण म्हणून आपल्या Hormones ना पुढे करतो, पण Hormones म्हणजे नक्की काय? या Hormones चा आपल्या शरीरावर कितपत परिणाम होत असतो? झोप, ताण (कॉर्टिसोल), स्थूलपणा, डायबिटीस, थायरॉईड, PCOS, PCOD आणि प्युबर्टी अशा अनेक महत्त्वाच्या गोष्टींमध्ये हॉर्मोन्सची भूमिका काय आहे? याचं मूळ काय आहे? आत्ताच्या Lifestyle चा यामध्ये काय Role आहे? हॉर्मोन्स आपल्या जीवनाला प्रत्यक्ष व अप्रत्यक्षपणे कसे नियंत्रित करतात? या सगळ्यावर आपण डॉ. आदित्य देशपांडे (M.D. D.M. Endocrinology) यांच्याशी चर्चा केली आहे.
We often blame our hormones for health issues, but what are they really, and how much do they affect us? From sleep, stress, obesity, diabetes, thyroid, PCOS, and puberty, hormones shape many aspects of our lives. How does lifestyle impact them, and what is their true role in our health?
In this episode, Dr. Aditya Deshpande (Endocrinologist) explains the science of hormones and how they directly and indirectly control our well-being.

Credits:
Guest: Dr. Aditya Deshpande (M.D. D.M. Endocrinology)
Hosts: Shardul Kadam & Omkar Jadhav
Editor: Rohit Landge
Edit Assistant: Rameshwar Garkal
Content Manager: Sohan Mane
Social Media Manager: Sonali Gokhale
Social Media Executive: Mrunal Arve
Business Development Executive: Sai Kher
Legal Advisor: Savani Vaze

About The Hosts: Shardul Kadam & Omkar Jadhav.
Shardul Kadam:
Co-founder, Amuk Tamuk Podcast Network
Podcast Host | Market Researcher | Political Communication Consultant
With over 10 years of experience in decoding customer and market insights for startups and content platforms. Former media agency head with a ₹3 Cr turnover and a 20-member team.
Worked with 20+ startups on market feasibility studies. Authored papers on digital consumption behavior and strategy.
Consulted on digital content with brands like BhaDiPa, Viacom18 Marathi, Cred (YouTube), and Chitale Bandhu.

Omkar Jadhav:
Co-founder – Amuk Tamuk Podcast Network
Podcast Host | Writer | Director | Actor | YouTube & Podcast Consultant
With 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.
Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.

Connect with us:
Twitter:   / amuk_tamuk  
Instagram:   / amuktamuk  
Facebook:   / amuktamukpodcasts  
Spotify: The Amuk Tamuk Show

00.00 - Introduction to Hormones
09:00 - Understanding Hormonal Imbalance
13:20 - Causes of Hormonal Imbalance
19:28 - Impact of Sleep on Hormones
27:28 - Diet and Hormones
30:07 - Diabetes and Hormones
34.25 - Weight Management and Hormones
40:03 - Thyroid Myths and Facts
44:27 - Understanding Thyroid Disorders
49:30 - Infertility and Hormones
01:03:09 - Growth and Hormones
01:02:19 - PCOS/PCOD and Hormones
01:13:31 - Hormone Abuse in Bodybuilding
01:15:40 - Maintaining Good Hormonal Health