Скачать или смотреть Inner Calm Music | When Your Mind Won’t Stop – Emotional Regulation Album

When your mind won’t stop, this album was created for you.

This Emotional Regulation Album was carefully written to support moments of anxiety, overthinking, and mental overload.
Each track follows a gentle progression — from tension and restlessness to safety, release, and inner steadiness.

🎧 Tracklist:
I Am Finding My Calm
I Let the Tension Go
I Am Safe in This Moment
Gentle Healing Is Happening
I Am Becoming Lighter
This Calm Stays With Me

This is not just background music.
It’s affirmation-based emotional support designed to help your nervous system slow down naturally and safely.

Perfect for:
• Overthinking at night
• Emotional overwhelm
• Anxiety relief
• Nervous system reset
• Finding inner safety

Take a breath.
You are safe here.