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My 7 Day Food Diary For Weight Loss #weightloss #weighin
Oh My What a week its been starting out having to go to the dentist for a tooth out...not just any tooth but one of my back teeth that help me chew.... sadly its gone. Almost a week later and...I still have pain....I feel like I have been beaten up! Still not sleeping well due to my Restless Leg Syndrome...which insidently, I have started another Channel for that called 'Living With RLS' so if you are struggling with the shear torture of needing the overwhelming feeling to want to move your legs in the evening, some get it during the day too, then head over and give it a watch.

i was also asked to REVIEW a company called SILkYSILK:
https://silksilky.com/collections/bes...
Please have a look round their website and if there is anything you like you can enter the code below to get 10% OFF!!!!!

PROMOTIONAL CODE: FAT2HEALTH10


I do hope you like this video too.
You may or may not have noticed that I have been awarded a new button...its a THANKS button so instead of buying me a coffee on my KOFI page you can now click on the Thanks button (under each video) to show how much you enjoy these videos. Obviously, there is no obligation whats so ever! I'll still love you if you don't! I love interacting with you and following your weight loss journey too, so please keep the comments, like and share to other platform if you can. please don't forget to SUBSCRIBE to my channel too and also to my singing page
   / jacquiicann  

MORE VIDEOS TO WATCH:
   • MY WEIGHT LOSS & FITNESS TOO | Fat2Health ...  

Follow me on social media:
Fat2Health on Instagram:   / fat2healthv​​.  .
I have set up a Fat2Health Community Page Too for you to join and share your progress, pictures food ideas etc.... please come and say hello
  / 55459.  .

About Jacquii Cann
Welcome to the official Fat2Health YouTube channel! On this channel, you’ll find a variety of weight loss videos, exercises, lifestyle videos including routine videos, q&as, and more! Make sure to subscribe and enable ALL notifications so you never miss a video! For instant updates, follow on social media accounts.
For Business Enquiries
[email protected]

Here are some links that may interest you:
I use the Nutracheck App to count Calories and to keep track of my Carbs, fat and Protein
https://www.nutracheck.co.uk/Info/App...
  / ​​  

If You Are Thinking Of Fasting Or Cutting Carbs...This IS A Beginners Guide.
Dan Maggs From Carb Dodgers:
   • 9 Powerful Benefits of Intermittent Fasting  
🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶🎶
Music in This Video:
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#weymouth #UsTwo #TGI'srestaraunt #fooddiary #jacquiicann #silksilky
what i eat in a week