Скачать или смотреть Strength, Unity & CommunityAt Ealing Weightlifting Club,

strength isn’t just about lifting weights,it’s about lifting each other. 💪This video shows how strength & conditioning connects every sport and every athlete — from youth to parents, from beginners to champions.We train for mobility, agility, plyometrics, and power, not just for medals — but to build confidence, teamwork, and a community that grows stronger together.Our sessions take place both inside our small gym and on the Perivale Athletics Track, because our facility can only fit 8–12 people safely at a time. The demand for space shows how much this club means to the community — and why we urgently need a bigger, safer training area to keep supporting everyone.This isn’t just fitness — it’s a movement.It’s youth, parents, and families training side by side.It’s our club — Ealing Weightlifting Club — where every rep builds more than muscle… it builds unity.


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