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This is a long video! Feel free to hop back and forth through the timeline below and increase speed if needed. Enjoy!

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⌚️TIMESTAMPS
1 - How To Choose What To Focus On In Life
0:00:19 1.1 How To Choose What To Focus On In Life
2 - How Many To Focus On At A Time
0:07:59 2.1 The Power Of The Single Skill Approach
0:14:14 2.2 How To Maintain Skills While Focusing On A Main Skill
0:21:23 2.3 How To Maintain Skills While Focusing On A Main Skill Part 2
0:24:27 2.4 How To Juggle Multiple Skills
3 - How To Set Your Goals
0:31:11 3.1 5-Step Goal-Setting Process
0:37:17 3.2 If You Want To Achieve Your Goals, Don't Focus On Them
0:38:52 3.3 Achieve More In 3 Months Than Others Do In 1 Year
0:44:33 3.4 Master The Art Of Continuous Learning
4 - Mindsets While Executing
0:47:36 4.1 To Win, Don't Focus On Winning
0:53:30 4.2 Fail Fast or Fail Forever
0:58:44 4.2 The Power Of Pushing Just A Bit More
1:01:56 4.3 Why You Give Up Too Early
5 - Executing Effectively
1:03:58 5.1 Get More Done In Less Time
1:08:03 5.2 Inverse Your Focus For Laser Focus
1:14:01 5.3 End Procrastination With The Compass
1:18:17 5.4 Habits vs Discipline vs Motivation
1:21:37 5.5 Mastering The Art Of Self-Discipline
1:28:22 5.6 How To Effectively Manage Your Day, Week, And Month
1:32:39 5.7 Dealing With Overwhelm
6 - Traps To Avoid
1:37:23 6.1 Don't Wast Past Experiences
1:40:51 6.2 The Trap Of Constant Self-Improvement
1:43:17 6.3 Play The Cards You've Been Dealt
1:46:44 6.4 Dealing with Perfectionism
1:52:51 6.5 Dealing with Self-Doubt

MUSIC CREDIT
l'Outlander - Willpower, One Way Ticket, Past Things, Resolution, Brothers, Speculations
Provided by Lofi Records