After 60, many seniors struggle with slow digestion, bloating, or constant stomach discomfort. But nature has provided a sweet and powerful solution that can bring balance back to your digestive system — papaya. In this Healthiora video, Dr. Natasha reveals how papaya works as one of the best natural digestive aids for seniors.
Papaya is rich in papain, a natural enzyme that breaks down proteins and helps your stomach digest food more efficiently. It also contains fiber, antioxidants, vitamin C, and beta-carotene, all of which support gut health, reduce inflammation, and protect your intestinal lining from oxidative stress.
This tropical fruit does more than just ease digestion — it boosts immunity, supports healthy skin, and may even lower the risk of colon problems. Whether you struggle with constipation, acidity, gas, or bloating, papaya can gently soothe your stomach and improve your overall comfort.
In this video, you will learn:
✅ How papaya supports digestion naturally
✅ The secret enzyme that makes it powerful for seniors
✅ How to include papaya in your daily diet for maximum benefits
✅ Why it is one of the best fruits for people over 60
If you want to age gracefully with better digestion, more energy, and a lighter stomach, this video is for you. Watch till the end to discover how this tropical fruit can naturally restore your digestive balance.
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