How To Train For Enduro Mountain Biking | MTB Race Training Tips

Описание к видео How To Train For Enduro Mountain Biking | MTB Race Training Tips

With Enduro being one of the hot topics in mountain biking at the moment, Ex Enduro World Series racer, Rich Payne thought he'd share a few of his training tips with you guys 🤘

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Fitness training such as base miles and interval sessions are just as important as practicing technical skills if you want to take racing seriously, and it will pay off in your everyday rides as well!

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