Скачать или смотреть Salt And Kidney Disease | Salt intake for those with Kidney Disease |

When it comes to choosing and consuming salt, there is often confusion due to the variety of salts available on the market, like raw salt, pink salt, and others.

For individuals with kidney disease, it's important to be cautious with salt intake. Many "low sodium" salts may contain high amounts of potassium, which can be harmful to those with kidney issues. For such individuals, it is safer to use regular iodized salt in controlled amounts.

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 "𝐧𝐞𝐜𝐞𝐬𝐬𝐚𝐫𝐲 𝐪𝐮𝐚𝐧𝐭𝐢𝐭𝐲" 𝐨𝐟 𝐬𝐚𝐥𝐭?
In general, people with kidney problems should aim to limit their salt intake to around 4-5 grams per day. In early stages of kidney disease, there's no need to eliminate salt entirely, but it is advisable to avoid extra salty foods like papads, pickles, and bakery items. A practical recommendation is to reduce added salt in meals by half.

For those with advanced kidney failure, we recommend preparing food without any added salt altogether.

Overall, sticking to regular iodized salt and avoiding processed or extra salty foods is a sensible approach for those with kidney concerns. There's no need to rely on trendy or special salts for health benefits.
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