Скачать или смотреть Overcoming Dad Burnout with Scott Anderson | GreatDad.com

In this episode of Great Dad Talks, I am joined by special guest Scott Anderson, a seasoned coach and therapist, who dives deep into the pressing issue of burnout—a topic that resonates with many dads juggling the complexities of modern fatherhood, career responsibilities, and personal well-being. Scott shares his personal journey through burnout, offering expert insights into the difference between simply being tired and truly experiencing burnout. Together, we delve into real-life strategies for recovering from burnout, including the importance of understanding one's personal values and setting healthy boundaries.

Check out Scott's website at doubledareyou.us

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