Prunes for Osteoporosis and Bone Health

Prunes are one of the best foods you could eat to prevent osteoporosis and improve bone health. I interviewed researcher Dr. Shirin Hooshmand at the National Osteoporosis Foundation meeting in New Orleans about her findings.

-Chapters-
0:00 Introduction
0:08 Prunes for Osteoporosis and Bone Health
1:06 How Many Plumes Per Day for Osteoporosis?
1:54 How Much do Prunes and Plums Improve Osteoporosis and Bone Health?

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Medical Disclaimer
All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

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