Скачать или смотреть Stay fit and healthy with these Ayurvedic Herbal drink in Bengali

Stay fit and healthy with these Ayurvedic Herbal drink in Bengali

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Fenugreek (Methi) water---We mainly consume the leaves of this plant how ever methi seed are more valuable for their medicinal properties. You can simply soak methi seed in warm water over night and drink the water the following morning.
Coriander water—
You will want to use the seeds of Dhania when preparing coriander water. They are rich in plant derived compounds and antioxidants, offering varied health benefits. Coriander helps regulate blood sugar levels and digestion .It also improves lipid levels and boosts immunity.
You can soak coriander seed in warm water over night and drink the solution the following morning.

In this video DR.SANCHITA CHATTERJEE Ayurvedacharya talks about Ayurvedic herbal health drink and benefits.For more such video please like and subscribe
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