Скачать или смотреть A Guided Intentional Movement Meditation for Wisdom & Presence | Creative Living

This guided Intentional Movement Meditation invites you to slow down, listen to your body, and create the inner conditions where wisdom can rise.

In Week 3 of The Art of Creative Living, we explore how wisdom is not only something we contemplate — it’s something we embody. Through gentle, mindful movement, we shift from doing into being, allowing insight, intuition, and clarity to emerge naturally.

This meditation will help you:
• Release mental and emotional tension
• Reconnect with your body as a source of wisdom
• Cultivate presence, flow, and inner guidance
• Experience movement as a form of creative living

There’s no right or wrong way to move here. You’re invited to listen, respond, and trust what your body knows.

✨ Explore the full Art of Creative Living series on Wisdom:
👉 http://www.whatifup.com/wisdom

🌱 Practice alongside our What If UP community:
👉 http://fb.com/groups/whatifup

📘 This work is inspired by my book What If It All Goes RIGHT? — a guide to creating the conditions where wisdom, creativity, and possibility can thrive in everyday life.

If this meditation supports you, consider liking, subscribing, or sharing it with someone who could benefit from a moment of intentional movement today.
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The What·If·UP Club is a nonprofit organization on a mission to elevate humanity by spreading hope, building connection and inspiring positive change. Support our mission and this channel by donating at http://www.whatifup.org/donate.

Based on principles from the book, "What If It All Goes RIGHT? Creating a New World of Peace, Prosperity & Possibility" by Mindy Audlin. Support this channel and our nonprofit organization when you purchase the book through our Amazon link: https://tinyurl.com/whatifitallgoesri...