Скачать или смотреть Weekly Vlog | Workouts, Mammogram Scare & Choosing Better in Love

I’m sharing what it looks like to get back into gear as I start the new year—returning to my workouts, recommitting to a Whole30-style reset, and choosing consistency over perfection.

I’m also opening up about a scary moment during my annual mammogram—the emotions, the waiting, and how it reminded me not to take my health for granted. If you’ve ever felt anxious about medical appointments or put them off, this part is for you.

And finally, I’m talking honestly about ending my recent relationship—how I came to that decision, the patterns I had to face, and the hard questions I’m asking myself about why I’ve allowed men to treat me poorly in the past. This chapter isn’t about blame—it’s about ownership, boundaries, and choosing better moving forward.

This vlog is about growth, self-respect, health, and becoming the woman I know I’m meant to be—one decision at a time.

If you’re resetting your habits, healing emotionally, or learning to raise your standards this year, you’re not alone 🤍

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