Скачать или смотреть Pelvic Floor Disorders & Incontinence: Causes, Symptoms & Treatments

Pelvic floor disorders are common, but many people hesitate to talk about symptoms like leakage, pressure or prolapse. The pelvic floor supports key organs, and when it weakens, problems can develop. In this episode, Varuna Raizada, MD, a urogynecologist at Scripps Clinic, explains what the pelvic floor does, common disorders and who’s at risk. Dr. Raizada discusses diagnosis, treatment options — including physical therapy, estrogen cream and surgery — plus lifestyle changes, at-home exercises and when it’s time to see a doctor.

00:37 – What is the pelvic floor and what does it do?
00:57 – What are the most common pelvic floor problems you treat?
01:14 – What is pelvic organ prolapse?
01:33 – What causes bladder leaks or prolapse?
01:50 – What are the signs that you might have a pelvic floor disorder?
02:33 – Who is most at risk for a pelvic floor disorder?
02:57 – How are pelvic floor disorders diagnosed?
03:32 – What are main treatments for pelvic floor disorders?
04:20 – When is surgery recommended for a pelvic floor disorder?
05:40 – What lifestyle changes do you recommend for people at risk of pelvic floor disorders?
06:09 – How does estrogen cream help pelvic floor health?
06:32 – How effective is pelvic floor physical therapy?
07:24 – Is pelvic floor therapy typically done in one-on-one private sessions?
07:31 – What can people do at home to strengthen their pelvic floor?
08:05 – Is pelvic floor therapy a long-term solution?
08:28 – Why shouldn’t you ignore symptoms like leakage or pelvic pressure?
09:16 – When should you see a doctor for symptoms like leakage?
09:50 – What would you say to someone with pelvic floor issues who’s hesitant to seek help?
11:06 – Final thoughts