Скачать или смотреть Build Your Confidence in Life after Kids

In a world obsessed with validation, remember: True confidence is believing in your own voice and being unapologetically yourself.

Dr. Brooke and Dr. Lynne dive into the complex topic of finding fulfillment by letting go of others' opinions. They discuss the significance of self-awareness, building confidence, and trusting one's instincts. They explore how personal history and social media influence the need for external validation and offer practical strategies for overcoming these challenges. By focusing on core values and accomplishments, listeners can gain insight into nurturing authenticity and belonging. Join this thought-provoking discussion to understand how embracing vulnerability and self-compassion can be empowering in the journey of self-discovery.

https://www.lifeafterkids.com

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Apple:
https://podcasts.apple.com/us/podcast...
Spotify:
https://open.spotify.com/show/5szFpnY...
YouTube: @lifeafterkids14

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