Скачать или смотреть Knee injury explained

#tibia #acl #surgeryrecovery #orthoconcepts

Tibia injury aur ACL injury ko same samajhna ek common myth hai — lekin sach bilkul alag hai!
Is video mein Orthopedic Specialist Dr. __ sports scientist Himanshu ke statement ko counter karte hue clearly explain karte hain ki:

✅ Tibia (shin bone) ek bone injury hoti hai — fracture, crack, impact injury
✅ ACL (Anterior Cruciate Ligament) ek ligament tear hota hai — jo knee ki stability ko control karta hai
✅ In dono ka diagnosis, symptoms, treatment & recovery poori tarah different hota hai Agar aap fitness, sports ya daily activity mein active ho, to ye difference samajhna bahut zaroori hai.
Galat information → Galat treatment → Long-term damage.
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