How to make any seitan recipe (and not mess it up) | VWG Edition

I think that not understanding WHY we are doing a step of a recipe leads to confusion so I thought I'd share a few tips I picked up along the way. I hope this helps others develop their own intuition when working with seitan.

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Recipes shown in the video:
Chickun Sandwich:    • Making Veggie Grill's Vegan BUFFALO C...  
Ribz:    • EAT OFF-THE-BONE VEGAN RIBS  
Pepperoni:    • DELICIOUSLY GREASY VEGAN PEPPERONI  
Chickun Cutlets:    • The amazingly tender VEGAN CHICKEN CU...  

GEAR:
Instant Pot: https://amzn.to/3rrfPnt
Chef's knife: https://amzn.to/3jMvCIl
The Vital Wheat Gluten I use: https://amzn.to/3lWjgjG
My camera (Sony Z-V1): https://amzn.to/3XYYDDV

Chapters:
Intro: 0:00-0:22
Pick a recipe: 00:23-00:55
Types of Ingredients: 00:56-02:26
Prepare the dough: 02:27-5:42
The Cook: 5:43-6:39