Скачать или смотреть Does Social Media Stress You Out?

Does social media stress you out?

Then listen to this eye-opening video of Dr. Patrick Porter, as he delves into the impacts of social media on our stress levels. In today's hyper-connected world, social media has become an integral part of our daily lives. However, it's not always sunshine and rainbows.

Excessive social media use can lead to increased stress, anxiety, and even depression. In this informative video, Dr. Porter shares his expertise on the subject and offers valuable insights on how to navigate the digital world without compromising our mental health.

So tune in and learn how to take control of your social media habits and improve your overall well-being!

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