Скачать или смотреть Boost Your Lung Health with Standing Low-Impact Cardio | From the iMaster Health Rehab App

Get moving with this standing low impact cardio session designed to boost your endurance, strengthen your muscles, and support better breathing while being gentle on your joints. Warm up and cool down are included in this session!

This workout is a sneak peek into the iMaster Health Virtual Pulmonary Rehabilitation App, where members have access to a library of structured exercise programs, breathing techniques, expert-led education, and meal plans - all tailored for people living with COPD, asthma, pulmonary fibrosis, and other chronic lung conditions.

🫁 Learn more about iMaster Health: https://www.imasterhealth.com
Join our Virtual Pulmonary Rehab Program:

✔ Suitable for all fitness levels
✔ Tailored to your lung condition
✔ Designed by Clinical Exercise Physiologists, Respiratory Therapists, Physicians, Dieticians, & more!

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Disclaimer: Always consult with a healthcare professional before starting any new exercise program, especially if you have a chronic lung condition.

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