Total Body Collection - New Workouts Every Mon, Wed & Fri in July

A collection of 15 minute total body workouts that target all major muscle groups. This selection of workouts includes cardio, HIIT, Tabata, abs, lower body, no equipment exercises, and dumbbell routines. You can get a great workout in a short amount of time with these thorough, challenging exercises. Make them part of your weekly routine and watch your body transform! They're guaranteed to become favorite, tried & true workouts to keep you fit & healthy.

Save the collection:    • Total Body Collection  

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