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Ingredients:
1 tsp Ghee
Chopped Almond
Chopped Cashew
2 tsp Grated Dry Coconut
1/4 Bowl Urad Dal
1 tsp Rice
1/4 tsp Fenugreek Seeds
3/4 Bowl Jaggery
1/2 tsp Cardmom Powder
Pinch Salt
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👉ದಿನ 1ಕಪ್ ತಿಂದ್ರೆ ಸಾಕು! ಬೆನ್ನು ನೋವು ಸೊಂಟ ನೋವು ಮಾಯ😱ಮೂಳೆಗಳು ಕಬ್ಬಿಣದ ಹಾಗೆ ಗಟ್ಟಿಯಾಗುತ್ತೆ💪


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