The Hidden Health Benefits In Your Spice Cabinet!

A new study found that cinnamon can reverse some of the changes in the brains of mice with Parkinson's disease! What health benefits do other spices have? Join Tara as she breaks down several spices that can be great for your body!

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Cinnamon May Be Used to Halt the Progression of Parkinson's disease
http://www.rush.edu/webapps/MEDREL/se...
" Neurological scientists at Rush University Medical Center have found that using cinnamon, a common food spice and flavoring material, can reverse the biomechanical, cellular and anatomical changes that occur in the brains of mice with Parkinson's disease."

Glycated haemoglobin and blood pressure-lowering effect of cinnamon in multi-ethnic Type 2 diabetic patients in the UK: a randomized, placebo-controlled, double-blind clinical trial
http://www.ncbi.nlm.nih.gov/pubmed/20...
"Intake of 2g of cinnamon for 12 weeks significantly reduces the HbA1c, SBP and DBP among poorly controlled type 2 diabetes patients."

Antihyperglycemic and antihyperlipidemic action of Cinnamomi Cassiae (Cinnamon bark) extract in C57BL/Ks db/db mice
http://www.ncbi.nlm.nih.gov/pubmed/20...
"In previous study, the anti-diabetic effect of Cinnamomi Cassiae extract (Cinnamon bark: Lauraceae) in a type II diabetic animal model (C57BIKsj db/db) has been reported."

Inhibition of Heterocyclic Amine Formation in Beef Patties by Ethanolic Extracts of Rosemary
http://onlinelibrary.wiley.com/doi/10...
"Heterocyclic amines (HCAs) are mutagenic compounds formed during cooking muscle foods at high temperature."

Chemical composition and antimicrobial activity of the essential oil of Rosemary
http://www.ncbi.nlm.nih.gov/pubmed/21...
"The composition of the essential oil of Rosemary was analyzed by gas chromatography-mass spectrometry (GC-MS)."

Proteomic Analysis for Antiobesity Potential of Capsaicin on White Adipose Tissue in Rats Fed with a High Fat Diet
http://pubs.acs.org/doi/abs/10.1021/p...
"It is well recognized that capsaicin increases thermogenesis through enhancement of catecholamine secretion from the adrenal medulla."

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