Скачать или смотреть Let Go of Perfectionism | 10-Minute Guided Meditation for Self-Acceptance & Inner Peace

Struggling with perfectionism? This 10-minute guided meditation is designed to help you release the pressure of unrealistic expectations and embrace self-compassion. Whether you're battling self-criticism, overthinking, or burnout, this calming practice will ground you in the present moment and guide you toward inner peace.

What to expect:
✔ Gentle breathwork
✔ Affirmations for self-worth
✔ Mindful letting go of control
✔ Soothing voice and background music

Ideal for daily practice, especially if you're a high-achiever, student, or professional who struggles with never feeling “good enough.”

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