Скачать или смотреть Traditional Dry Fruit Laddu | No Added Sugar | Mom’s Secret Recipe 🏠✨

Welcome back to Miles & Meals with Rahul! In today’s episode, I’m sharing something very close to my heart—my Mom’s special Dry Fruit Laddu recipe.
​These laddus are the perfect blend of health and taste. Packed with nutrients, healthy fats, and natural sweetness, they are the ultimate energy boosters for kids and adults alike. Whether you need a quick breakfast bite or a post-workout snack, these homemade treats are your best bet!

​Why you’ll love this recipe:
​✅ Sugar-Free: Sweetened naturally with Dates (Khajur).
✅ Superfood Packed: Loaded with nuts, seeds, and Makhana.
✅ Wholesome: Made with Multigrain flour for extra fiber.

​Ingredients list:
​Cow Ghee: For that authentic aroma and healthy fats.
​Badam (Almonds) & Kaju (Cashews): For crunch and protein.
​Pumpkin Seeds: Rich in magnesium and zinc.
Alsi (Flax Seeds): Rich in Omega-3 and great for heart health.
​Khas Khas (Poppy Seeds) & Till (Sesame Seeds): Great for bone health.
​Kale Kismis (Black Raisins): For a burst of iron.
​Makhane (Fox Nuts): High in calcium and low in calories.
​Multigrain Flour: Adding a healthy base to the laddus.
​Khajur (Dates): The natural sweetener that binds it all together.

​Timestamps:
​0:00 - Intro
1:30 - Roasting the Nuts & Seeds
4:00 - Preparing the Multigrain Base
6:15 - Making the Date Paste
8:30 - Mixing & Shaping the Laddus
10:00 - Storage Tips & Tasting
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