20 MINUTE BALL MASTERY WORKOUT | FOLLOW ALONG

A 20 minute follow along ball mastery workout to improve ball control with professional footballer Heath Martin. Get ready, we've got 10 ball mastery drills for this session! 20 seconds on, 20-30 seconds off x2 sets for each variation here. Have you ever doing a ball mastery workout then went and played in a game, and then felt a lot more in control of your movements / decisions while dribbling or getting out of tight spaces? Thats because ball mastery improves confidence, control, and sharpness on the ball. #ballmastery #soccerworkout

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LINK TO MY MEMBERSHIPS:
https://www.nonstop-progress.com/memb...

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FOLLOW ME!
Follow me on instagram: @heathmartin1
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About Me:
Name: Heath Martin
Age: 20
Height: 5’11
Weight: 175
Nationality: USA
Current Team: Forward Madison FC
Last Team: DC United U19's
Previous Teams: IMG Academy, Tennessee ODP, Atlanta United U19's
Position: LB/LCB

ARTICLES:

https://www.wbir.com/video/sports/kno...

https://www.forwardmadisonfc.com/news...

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Best Gear/Equipment
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My Supplements
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