Скачать или смотреть Friendly Friction & Meat

ABOUT THIS VIDEO:
In this video I demonstrate some simple techniques for making marginal anchors into bomber anchors, including the use of friction and meat (human) backups. You will see the results of three tests with a kettlebell and a scale to measure the effectiveness of friction in a rope system - friction can hold a significant portion of the load, ranging from 60% to 70%.

Drop your thoughts in the comments section and let’s turn this video into a conversation - your insight might just be the highlight of my day!

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