YOGA FOR PELVIC FLOOR PROLAPSE | Ease Pelvic Pressure, Heaviness, and Pain | HIP Mobility

Are you struggling with pelvic pressure or heaviness or tight hips? This yoga for pelvic floor prolapse is the perfect class for you to ease pelvic pressure, heaviness, and pain all while gaining hip mobility. In this class you'll open your hips, connect with your breath to work on your core, and melt that tension away.

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ReWire Your Core & Pelvic Floor: https://msunn.samcart.com/products/pe...

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FREE Pelvic Floor & Core Challenge: https://bit.ly/strongcorepf

Join the Collective: https://msunn.com/reframe

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.