Amla & Curry Leaves drink | Sharanya's Kitchen | Healthy | Easy to prepare

Description
Amla juice is a great source of vitamin c, which is a water soluble vitamin that acts as an antioxidant. It is an important micronutrient that may boost immune health function. Amla juice is also rich in antioxidants and possesses powerful anti inflammatory properties, both of which could be beneficial for liver health as well. Amla extract may reduce several risk factors for heart disease including cholesterol triglyceride, and blood pressure levels, as well as inflammation. Amla juice could help prevent hair loss and increases hair growth. It helps protect against kidney damage and preserve kidney function. It is very healthy drink and easy to prepare.
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Ingredients

Amla 5 nos
Curry leaves
Ginger small pieces
Salt according to taste
Add sufficient water

Method

1. Amla cut and slice small pieces
2. Put Amla in to a bowl add kanthari chilli,
Ginger, curry leaves and salt and 1/2 cup
Water
3. Blend well
4. Strain in to a serving bowl
5. Add sufficient water
6. Amla curry leaves drink is ready.