Скачать или смотреть Soft Ricotta Cookies with Chocolate & Pears 🍐🍫 (Gluten Free & Low Carb)

These cookies are incredibly soft, moist, and packed with flavor! The combination of creamy ricotta, dark chocolate, toasted walnuts, and pears creates a unique texture that melts in your mouth. 🤤 To balance the sweetness, I served them with a fresh, sugar-free Orange & Chia sauce.

Perfect for a healthy breakfast or a guilt-free dessert. They are Gluten-Free, Low Carb, and Keto-friendly!

👇 RECIPE & INGREDIENTS 👇

📝 INGREDIENTS

For the Filling (Toasted):

40g Fresh Pears (cut into tiny cubes)

30g Walnuts (chopped)

For the Dough:

250g Ricotta cheese (well-drained)

20g Inulin (fiber)

15g Stevia (or your favorite sweetener like Erythritol)

1 Egg (room temperature)

1 tsp Vanilla extract

A pinch of Salt

80g Dark Chocolate (75% cocoa or higher), melted and lukewarm

30g Almond Flour

5g Coconut Flour (optional, to absorb moisture)

1/2 tsp Baking Powder

1/2 tsp Cinnamon (optional)

For the Orange Sauce:

Juice of 1 large Orange

Zest of 1/2 Orange

1 tbsp Chia Seeds

1/2 tsp Cinnamon

Sweetener to taste

👨‍🍳 INSTRUCTIONS

1. Prepare the Filling: Cut pears into small cubes and chop the walnuts. Place them on a baking tray and bake at 180°C (350°F) for 5-7 minutes to roast them slightly. Let them cool.

2. Make the Ricotta Base: In a bowl, mix the drained ricotta with inulin, sweetener, salt, and vanilla until smooth. Add the egg and mix gently.

3. Add Chocolate & Dry Ingredients: Pour in the melted dark chocolate (make sure it's not too hot!). Stir until glossy. Add the almond flour, baking powder, and cinnamon. Mix until combined.

4. Combine: Gently fold in the roasted pears and walnuts.

5. Bake: Spoon mounds of dough onto a baking sheet lined with parchment paper. Leave some space between them. Bake in a static oven at 170°C (340°F) for 15-18 minutes.

6. The Orange Sauce: While cookies are baking, heat the orange juice, zest, and cinnamon in a small pot. Bring to a gentle boil for 2-3 minutes. Remove from heat, add chia seeds, and blend everything with a mixer. Let it sit for 10 minutes to thicken.

Enjoy these soft cookies warm or cold! 😋

Nutritional Notes: ✅ Gluten Free ✅ Low Carb / Keto Friendly ✅ High Protein (Ricotta base) ✅ No Added Sugars

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