How to Make Kefir

Описание к видео How to Make Kefir

You must start with LIVE kefir grains to make successful kefir. In this video I show a jar of already finished kefir that has fermented the day before with both milk and kefir grains.

Update: We now recommend using 2-3 cups of milk per tablespoon of kefir grains. Check out the recipe on our website:

https://www.culturedfoodlife.com/reci...

If you live in the US you can purchase my live kefir grains on my website:
http://www.culturedfoodlife.com/store...

I also have a lot more info about kefir on my website:

http://www.CulturedFoodLife.com

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